It was last New Year's when I decided to lose weight. I was 318 pounds and couldn't even look in a mirror. One day I was in a store buying food and a child came up to me and poked my belly and asked me when my baby was going to come. The worst part of that experience was that I was a guy lol. Anyways after 2-3 months of taking useless diet pills and ab monster machines and all that crap I was reading online and came across a program called Truth About Abs. I still remember the site where I read the review at http://ow.ly/85ThH . After reading that I started following it of course, I couldn't help it; it was so compelling and addicting. I must say it was probably the best choice in my whole life. 8 months late I'm 212 pounds with a visible 4 pack of abs (working on the 6 pack lol). I still use the program today and I tell you the main thing is to never give up and always push yours furthar then the day before because while others sleep, we are running.